How long should I take medicinal mushrooms?

Medicinal Mushrooms do not act on a symptom immediately, they act gently and gradually.

In general, during the first month Medicinal Mushrooms have a purifying effect that provides initial well-being, felt at various levels. You will notice an improvement in sleep and digestion, less pain, more energy and serenity. In the second and third months, Medicinal Mushrooms regenerate and improve health, since the effects of the most complex active ingredients are felt.

To obtain the greatest benefit you should continue taking Medicinal Mushrooms for another three months in order to obtain consolidated results. It’s a good idea to assess the situation every three months by contacting an expert who will evaluate progress and suggest any changes in the therapy.

In many Asian countries people take Medicinal Mushrooms routinely, even if they have no particular diseases or health problems. There is no limit as to how long you can take them and for this reason they can be integrated into daily diet and you can enjoy the positive effects of Mycotherapy for life.